Product Name: Rajma White (White Kidney Beans / Safed Rajma)
Type: Whole Pulse / Legume
Key Features
Distinctive large, kidney-shaped, creamy white beans with a mild flavor and a soft, buttery, and creamy texture when cooked.
An excellent source of plant-based protein, making it a highly valuable and versatile staple for vegetarian and vegan diets.
Very rich in dietary fiber, both soluble and insoluble, which significantly aids in digestion, helps regulate blood sugar levels, and promotes gut health.
Packed with essential minerals and vitamins including iron, potassium, magnesium, folate, and B vitamins, contributing to overall health, energy levels, and blood formation.
Known for its benefits in blood sugar control (low glycemic index), heart health, and maintaining a healthy digestive system.
Highly versatile ingredient used extensively in a wide range of cuisines, including Indian, Italian, French, and Latin American dishes. Its mild flavor makes it adaptable to many recipes.
Naturally gluten-free.
Unit: 250g / 500g
Ingredients
100% White Kidney Beans
Allergen Note: Naturally Gluten-Free. (Check for cross-contamination warnings on packaging if highly sensitive to allergens, though typically pulses are handled separately.)
Storage Tips
Store in an airtight container in a cool, dry place away from direct sunlight and moisture.
This helps prevent insect infestation, preserve freshness, and maintain its quality.
Adding a few bay leaves or dried neem leaves to the container can help deter pests naturally.
FSSAI License: As a food product, Rajma White requires an FSSAI license for its manufacturer/packer. The specific FSSAI license number will be provided on the product packaging by the brand you purchase
How to Use
Rajma White (White Kidney Beans) are hard and absolutely require soaking before cooking to significantly reduce cooking time and ensure even tenderness.
Rinsing and Soaking:
Rinse the Rajma White thoroughly under running water to remove any dust or debris.
Soak: This step is crucial. Soak the beans in plenty of water (at least 3-4 times the volume of the rajma) for a minimum of 8-12 hours or preferably overnight. Soaking helps soften the beans and makes them easier to digest.
Drain the soaking water completely. Do not use the soaking water for cooking as it may contain compounds that can cause flatulence. Rinse again with fresh water before cooking.
Cooking (after soaking):
Pressure Cooker (Recommended): Add the soaked Rajma White to a pressure cooker with fresh water (typically 1 part rajma to 3-4 parts water). Cook for 8-12 whistles on medium to high heat, or until very tender. The cooking time can vary significantly depending on the age of the beans and your cooker. Let the pressure release naturally.
Open Pot: Add the soaked Rajma White to a large pot with plenty of fresh water. Bring to a rolling boil, then reduce heat to low and simmer for 1.5 to 2.5 hours, or until the beans are very soft. You may need to add more hot water as it cooks.
Common Culinary Uses:
Indian Curries: While Red Rajma is more common, White Rajma can also be used in lighter, milder Rajma curries.
Salads: Excellent in cold salads, such as three-bean salad, or mixed green salads, due to their mild flavor and soft texture.
Soups and Stews: A popular addition to hearty vegetable soups, minestrone, or stews.
Chili: Can be used as a milder alternative to kidney beans in chili recipes.
Dips and Spreads: Can be pureed for dips (though not as common as hummus from chickpeas) or added to sandwich spreads.
Baked Beans: Often used as the base for classic baked beans.
Shelf Life: Typically 12 months (1 year) from the date of packaging, when stored correctly in its dry form. Always refer to the "Best Before" date printed on your product packaging for the most accurate information.
Return Policy
This item is non-returnable. For a damaged, defective, incorrect, or expired item, you can request a replacement within 72 hours of delivery. If the item is incorrect, you may raise a replacement or return request only if the item is sealed/unopened/unused and in original condition.
Customer Care Details
Customer Care Email: support@indianmall.co.in
Customer Care No: 7796305789, 9975017002
⚠️ Disclaimer: This product is sold by Gajanan Super Bazar, not by Indian Mall. Indian Mall is only a reseller of this product. In case of any issues, complaints, or concerns related to the product's quality, packaging, or health impact, please contact the seller directly at the provided customer care details. Indian Mall shall not be held responsible for any damage, side effects, or dissatisfaction caused by the use of this product.
🚫 Please Note: This product is not eligible for return, replacement, or refund under any circumstances. Kindly check all details before placing your order.
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